Building collagen reserves takes time, so patience and a holistic approach are crucial. With conscious effort, you can unlock the power of collagen and embrace a healthier, more vibrant you, from the inside out.
The journey to self care involves being less selfish. Less consuming of garbage. Was that skin care product really worth it? Did I need to apply a toxic serum to my skin to treat wrinkles when I could have just used a natural one with pure fruits and vegetable ingredients? Am I really about to die from deodorant because I didn't want to smell a little and switch to a natural brand? It sounds funny now, but the real truth is hindsight is 20/20. Once I began the journey to a cleaner lifestyle, I changed out my cleaning products in my home, eliminated toxic skin care, cut out all dairy and meat products.